Today I want to talk about the voices in my head.
Some of you probably already think I am mad ... those of you who know me. Others may just look at my ravings and wonder. But I know that if I have voices in my head, so do you! I am not alone in this.
And these voices – well sometimes they’re fun companions urging me on to jump in puddles, kick autumn leaves, have another drink, talk to a stranger. But other times they speak in malevolent whispers. Who do you think you are? What made you think you could do that? You’ve got to be kidding, you’re not good enough ...
Do these sound familiar?
I read a book some time back where the principal character was followed around by an imaginary dog that represented her self-pity. Whenever she was feeling low, or something didn’t go right, she could hear him whining and whimpering.
Well, I’m putting my dog on notice. No whining and whimpering allowed. There is no place for negative voices in my head. From now on I can do it, I am good enough, and what makes you think you should question me? Haven’t you seen what I’ve achieved?
It’s time for me to focus on why I should, not why I shouldn’t.
Sorry about the dog, but he’s got to change his behaviour, or he’s got to go (I’m hoping he will change because I am rather fond of him).
